Hurricane Ian

Something that is interesting since my ego death/nervous breakdown is how my internal visualization of my mind has changed.

What was once a web, now has the feeling of a forest, or a cathedral.

In a way, the experience feels like it was a software update. I’m listening to a book about mindfulness. The author is talking about the process of forming new neural pathways, from a Buddhist perspective.

This book resonates.

I feel like my brain has completely re-routed.

Nothing feels familiar inside. It feels peaceful. I’ve never felt this before.

Because of my trauma history, this calm feels, emotionally, like the eye of the storm.

However, I think it’s just peace.

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